For the longest time I have had severe issues with food, yo - yo dieting and a pretty big aversion to any exercise. Since training with Tia I have found that my attitude to exercise, food and my whole lifestyle is changing. Tia is extremely supportive of my individual goals and struggles and always finds a way to help me through my daily battles. I look forward to another year of training and coaching with her and cant wait to smash out some serious goals, even my Husband has joined me to start training with Tia!! With Tia's guidance I know 2015 will be a big year of success for us both - Ruth, Pakenham Vic 31/12/2014