Our story
In 2014 I made the leap of faith to leave a 16 years in nursing to begin working as a Full time Personal trainer. The journey began at a big commercial gym and after 12 months evolved into a private studio gym where I could focus on providing a quality service that focuses on what I call the 3 F’s. Function, Fit and Fun.
Function - How well do you function with movement and mobility?
Fit - how phyiscailly fit are you and how well do your clothes fit you?
Fun - You must have fun while doing training or you won’t stick to it!
I evolved further in my coaching from there and began to use my medical background along with my own live experience as Fibromyalgia warrior to figure out ways to ensure ANYONE suffering from any type of chronic pain, injury or medical conditions that or often difficult to work with and mobility impairments could always find ways to keep moving.
Are you ready to start your journey with us? Then lets go!