OUR STORY
After spending 16 years as a nurse, I took a leap of faith in 2014 and followed my passion for helping people live healthier lives by becoming a full-time personal trainer.
I began my journey working in a large commercial gym before opening my own private studio, where I could provide a more personalised and supportive coaching experience.
Over the years, my coaching has continued to evolve. Combining my medical background with my own experience living with Fibromyalgia has given me a unique understanding of the challenges many people face when it comes to exercise, pain, and mobility.
Today, I specialise in helping people of all ages and abilities discover that movement is possible, regardless of injury, chronic pain, or medical conditions.
My goal isn't simply to help you exercise.
It's to help you move confidently, feel stronger, and enjoy life again.